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Avalon stretch mark cream

Avalon stretch mark cream

Avalon Stretch Mark Cream (70ml) is a combination of highly effective ingredients such as Olive oil, Cocoa Butter, Castor oil, Collagen and Elastin with moisturizing and nourishing agents that have a unique penetration effect. Vitamin E is a powerful antioxidant and an aide to skin regeneration. It has been shown in clinical studies to reduce scarring and, especially, stretch marks thanks to its regenerative effects on the skin. 

With Avalon Stretch Mark Cream with Vitamin E, stretch marks wane and fade over time. Your skin will be more elastic and firm. Pre-application of vitamin E throughout pregnancy decreases the likelihood of stretch marks in the first place. Use for removing stretched skin in areas affected by pregnancy or weight loss.

Smoking Cessation

Are you ready to quit smoking & why should you stop smoking?
Probably the most important reason is that cigarette smoke contains thousands of chemicals of which over 40 are known to cause various types of life threatening cancer.


How can you stop smoking?
There are many ways to give up smoking including will power, therapy books and replacement cigarettes. One of the most common and successful is Nicotine Replacement Therapy (NRT). These are products which will help reduce your craving for cigarettes. Our pharmacist will give you advice on the range of NRT products available and will put you on the NRT programme

phase 1. This phase usually takes about 6 weeks and over this time you should cut the number of cigarettes you smoke by half. If you smoke 16 cigarettes you should aim to replace 8 a day with an NRT or through the use of willpower.


Phases 2, 3 & 4 can take up to 12 months. For more information on these phases please contact us and speak to our Pharmacist.


What happens to you after you give up?
Once you have successfully given up smoking your body will start to show signs that you are becoming healthier. Your blood pressure will improve, breathing will improve, sense of smell and taste will improve and the risk of a heart attack may fall to half that of a smoker.


Start an NRT programme please contact us and speak to our pharmacist who will make an appointment at our Juba store.

Natural Health Care

Natural Healthcare
The natural way to help improve your lifestyle.

What is natural healthcare?
Natural healthcare, known as “complementary and alternative” medicines, are natural treatments, techniques and remedies designed to help you improve your health both physically and mentally, allowing you to remain in control of your life style.

Who should benefit from this and why?
Everyone can benefit from natural healthcare. Advice and information can be given to anyone interested in an alternative approach to contemporary medicines.
Our natural healthcare consultant and wellbeing team have extensive knowledge of herbal remedies, vitamins, minerals and supplements and will be able to advise you.

What to do next.
If you would like advice and information then please visit our Juba store and talk to our well being team in the vitamins section.
Alternatively if you would like to book a free Natural Healthcare consultation then please contact us and speak to our in store nutritionist who will make an appointment.

Medicine Use Review

Medicines Use Review (MUR)
Are you getting the best from your medicines?


What is medicines use review?
A medicines use review is a free consultation with a pharmacist about your medicines. The pharmacist will review the medicines you are taking and discuss them with you. The pharmacist will also advise on how you can use your medicines more effectively.


Who should have a medicines use review?
It is recommended that anyone regularly taking medicines should have a review at least once a year. Most people who have attended this form of consultation have found it useful.


How does a medicines use review work?
First make an appointment with the pharmacist. The consultation is confidential and will take between 15 & 30 minutes. Bring your medicines with you and discuss these with the pharmacist. The pharmacist will give you advice and review the way you take your medicines to ensure you get the best from them.
Mu Pharma Co Ltd can help.


If you would like advice on the medicines you are taking then please contact us and speak to our pharmacist.
This service is subject to you meeting the following criteria:
You must have been taking regular medicine for more than 3 months and have Patient Medical Records at our Pharmacy.

Diabetes

Could you have diabetes and not even know it?

What is diabetes?
Diabetes is a condition in which the amount of glucose (sugar) in the blood is too high because the body is unable to use it properly.

Glucose provides the body with energy and is mainly obtained from the digestion of starchy foods such as bread, rice, potatoes and from sugar and other sweet foods.

Recognise the risks
Over 1.2 million people in the Sudan are diagnosed as having diabetes.
However it is suspected that there are at least another one million people who have it but are unaware of it. Some people are at a higher risk than others. Being overweight or not doing much exercise are just two of the risks that could lead to diabetes.

Search for the signs
There are many signs to look out for, including always feeling thirsty, passing water excessively and frequently feeling tired.

Mu Pharma Co Ltd can help.
If you are worried you may have diabetes then please contact us and speak to our pharmacist.

Blood Pressure

High blood pressure affects 1 in 3 adults are you one of them?

What is blood pressure?
Blood pressure is simply the pressure of blood in your arteries, the vessels that carry blood from your heart around your body. Blood pressure changes throughout the day and is affected by many different everyday events.

What is high blood pressure?
High blood pressure known as hypertension, is a condition where the blood pressure is higher than normal. In most people there is no known cause for high blood pressure, but it is often linked to lifestyle factors.

Recognise the risks
As you get older you’re more likely to develop high blood pressure. Some people are at a higher risk than others. Two of the main risk factors are lack of exercise and being overweight.

Mu Pharma Co Ltd can help If you are worried about your blood pressure please contact us and speak to our pharmacist to get you help

Asthma

How well controlled is your Asthma?

Common Symptons

Common symptoms include coughing, wheezing, tightness in the chest and shortness of breath. More than 70% of adults with Asthma are living with symptoms that impact unnecessarily on their lives.

If you’ve been diagnosed with Asthma and are experiencing these symptoms you may worry that your condition is getting worse. A simple review of your medicines and how to use them could help you take control of your asthma.

Mu Pharma Co Ltd can help
If you are worried you may be having problems controlling your asthma then please contact us and speak to our pharmacist.

Malaria

Key facts Malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected mosquitoes.
In 2012, malaria caused an estimated 627 000 deaths (with an uncertainty range of 473 000 to 789 000), mostly among African children.
Malaria is preventable and curable.
Increased malaria prevention and control measures are dramatically reducing the malaria burden in many places.
Non-immune travelers from malaria-free areas are very vulnerable to the disease when they get infected.

According to the latest estimates, released in December 2013, there were about 207 million cases of malaria in 2012 (with an uncertainty range of 135 million to 287 million) and an estimated 627 000 deaths (with an uncertainty range of 473 000 to 789 000). Malaria mortality rates have fallen by 42% globally since 2000, and by 49% in the WHO African Region. Most deaths occur among children living in Africa where a child dies every minute from malaria. Malaria mortality rates among children in Africa have been reduced by an estimated 54% since 2000. Malaria is caused by Plasmodium parasites. The parasites are spread to people through the bites of infected Anopheles mosquitoes, called “malaria vectors”, which bite mainly between dusk and dawn. There are four parasite species that cause malaria in humans:

Plasmodium falciparum
Plasmodium vivax
Plasmodium malariae
Plasmodium ovale.

Plasmodium falciparum and Plasmodium vivax are the most common. Plasmodium falciparum is the most deadly.

In recent years, some human cases of malaria have also occurred with Plasmodium knowlesi – a species that causes malaria among monkeys and occurs in certain forested areas of South-East Asia.

Transmission

Malaria is transmitted exclusively through the bites of Anopheles mosquitoes. The intensity of transmission depends on factors related to the parasite, the vector, the human host, and the environment. About 20 different Anopheles species are locally important around the world. All of the important vector species bite at night. Anopheles mosquitoes breed in water and each species has its own breeding preference; for example some prefer shallow collections of fresh water, such as puddles, rice fields, and hoof prints. Transmission is more intense in places where the mosquito lifespan is longer (so that the parasite has time to complete its development inside the mosquito) and where it prefers to bite humans rather than other animals. For example, the long lifespan and strong human-biting habit of the African vector species is the main reason why about 90% of the world’s malaria deaths are in Africa. Transmission also depends on climatic conditions that may affect the number and survival of mosquitoes, such as rainfall patterns, temperature and humidity. In many places, transmission is seasonal, with the peak during and just after the rainy season. Malaria epidemics can occur when climate and other conditions suddenly favour transmission in areas where people have little or no immunity to malaria. They can also occur when people with low immunity move into areas with intense malaria transmission, for instance to find work, or as refugees. Human immunity is another important factor, especially among adults in areas of moderate or intense transmission conditions. Partial immunity is developed over years of exposure, and while it never provides complete protection, it does reduce the risk that malaria infection will cause severe disease. For this reason, most malaria deaths in Africa occur in young children, whereas in areas with less transmission and low immunity, all age groups are at risk.

Symptoms

Malaria is an acute febrile illness. In a non-immune individual, symptoms appear seven days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness often leading to death. Children with severe malaria frequently develop one or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, persons may develop partial immunity, allowing asymptomatic infections to occur. For both P. vivax and P. ovale, clinical relapses may occur weeks to months after the first infection, even if the patient has left the malarious area. These new episodes arise from dormant liver forms known as hypnozoites (absent in P. falciparum and P. malariae); special treatment – targeted at these liver stages – is required for a complete cure.

Who is at risk?

Approximately half of the world’s population is at risk of malaria. Most malaria cases and deaths occur in sub-Saharan Africa. However, Asia, Latin America, and to a lesser extent the Middle East and parts of Europe are also affected. In 2013, 97 countries and territories had ongoing malaria transmission. Specific population risk groups include: young children in stable transmission areas who have not yet developed protective immunity against the most severe forms of the disease; non-immune pregnant women as malaria causes high rates of miscarriage and can lead to maternal death; semi-immune pregnant women in areas of high transmission. Malaria can result in miscarriage and low birth weight, especially during first and second pregnancies; semi-immune HIV-infected pregnant women in stable transmission areas, during all pregnancies. Women with malaria infection of the placenta also have a higher risk of passing HIV infection to their newborns; people with HIV/AIDS; international travellers from non-endemic areas because they lack immunity; immigrants from endemic areas and their children living in non-endemic areas and returning to their home countries to visit friends and relatives are similarly at risk because of waning or absent immunity.

Diagnosis and treatment

Early diagnosis and treatment of malaria reduces disease and prevents deaths. It also contributes to reducing malaria transmission. The best available treatment, particularly for P. falciparum malaria, is artemisinin-based combination therapy (ACT). WHO recommends that all cases of suspected malaria be confirmed using parasite-based diagnostic testing (either microscopy or rapid diagnostic test) before administering treatment. Results of parasitological confirmation can be available in 15 minutes or less. Treatment solely on the basis of symptoms should only be considered when a parasitological diagnosis is not possible. More detailed recommendations are available in the Guidelines for the treatment of malaria (second edition). Antimalarial drug resistance Resistance to antimalarial medicines is a recurring problem. Resistance of P. falciparum to previous generations of medicines, such as chloroquine and sulfadoxine-pyrimethamine (SP), became widespread in the 1970s and 1980s, undermining malaria control efforts and reversing gains in child survival. In recent years, parasite resistance to artemisinins has been detected in four countries of the Greater Mekong subregion: Cambodia, Myanmar, Thailand and Viet Nam. While there are likely many factors that contribute to the emergence and spread of resistance, the use of oral artemisinins alone, as monotherapy, is thought to be an important driver. When treated with an oral artemisinin-based monotherapy, patients may discontinue treatment prematurely following the rapid disappearance of malaria symptoms. This results in incomplete treatment, and such patients still have persistent parasites in their blood. Without a second drug given as part of a combination (as is provided with an ACT), these resistant parasites survive and can be passed on to a mosquito and then another person. If resistance to artemisinins develops and spreads to other large geographical areas, the public health consequences could be dire, as no alternative antimalarial medicines will be available for at least five years. WHO recommends the routine monitoring of antimalarial drug resistance, and supports countries to strengthen their efforts in this important area of work. More comprehensive recommendations are available in the WHO Global Plan for Artemisinin Resistance Containment (GPARC), which was released in 2011.

Prevention

Vector control is the main way to reduce malaria transmission at the community level. It is the only intervention that can reduce malaria transmission from very high levels to close to zero. For individuals, personal protection against mosquito bites represents the first line of defence for malaria prevention. Two forms of vector control are effective in a wide range of circumstances. Insecticide-treated mosquito nets (ITNs) Long-lasting insecticidal nets (LLINs) are the preferred form of ITNs for public health distribution programmes. WHO recommends coverage for all at-risk persons; and in most settings. The most cost effective way to achieve this is through provision of free LLINs, so that everyone sleeps under a LLIN every night. Indoor spraying with residual insecticides Indoor residual spraying (IRS) with insecticides is a powerful way to rapidly reduce malaria transmission. Its full potential is realized when at least 80% of houses in targeted areas are sprayed. Indoor spraying is effective for 3–6 months, depending on the insecticide used and the type of surface on which it is sprayed. DDT can be effective for 9–12 months in some cases. Longer-lasting forms of existing IRS insecticides, as well as new classes of insecticides for use in IRS programmes, are under development. Antimalarial medicines can also be used to prevent malaria. For travellers, malaria can be prevented through chemoprophylaxis, which suppresses the blood stage of malaria infections, thereby preventing malaria disease. In addition, WHO recommends intermittent preventive treatment with sulfadoxine-pyrimethamine for pregnant women living in high transmission areas, at each scheduled antenatal visit after the first trimester. Similarly, for infants living in high-transmission areas of Africa, 3 doses of intermittent preventive treatment with sulfadoxine-pyrimethamine is recommended delivered alongside routine vaccinations. In 2012, WHO recommended Seasonal Malaria Chemoprevention as an additional malaria prevention strategy for areas of the Sahel sub-Region of Africa. The strategy involves the administration of monthly courses of amodiaquine plus sulfadoxine-pyrimethamine to all children under 5 years of age during the high transmission season. Insecticide resistance Much of the success to date in controlling malaria is due to vector control. Vector control is highly dependent on the use of pyrethroids, which are the only class of insecticides currently recommended for ITNs or LLINs. In recent years, mosquito resistance to pyrethroids has emerged in many countries. In some areas, resistance to all four classes of insecticides used for public health has been detected. Fortunately, this resistance has only rarely been associated with decreased efficacy, and LLINs and IRS remain highly effective tools in almost all settings. However, countries in sub-Saharan Africa and India are of significant concern. These countries are characterized by high levels of malaria transmission and widespread reports of insecticide resistance. The development of new, alternative insecticides is a high priority and several promising products are in the pipeline. Development of new insecticides for use on bed nets is a particular priority. Detection of insecticide resistance should be an essential component of all national malaria control efforts to ensure that the most effective vector control methods are being used. The choice of insecticide for IRS should always be informed by recent, local data on the susceptibility target vectors. In order to ensure a timely and coordinated global response to the threat of insecticide resistance, WHO has worked with a wide range of stakeholders to develop the Global Plan for Insecticide Resistance Management in malaria vectors (GPIRM), which was released in May 2012. The GPIRM puts forward a five-pillar strategy calling on the global malaria community to: plan and implement insecticide resistance management strategies in malaria-endemic countries; ensure proper and timely entomological and resistance monitoring, and effective data management; develop new and innovative vector control tools; fill gaps in knowledge on mechanisms of insecticide resistance and the impact of current insecticide resistance management approaches; and ensure that enabling mechanisms (advocacy as well as human and financial resources) are in place. Surveillance Tracking progress is a major challenge in malaria control. Malaria surveillance systems detect only around 14% of the estimated global number of cases. Stronger malaria surveillance systems are urgently needed to enable a timely and effective malaria response in endemic regions, to prevent outbreaks and resurgences, to track progress, and to hold governments and the global malaria community accountable. In April 2012, the WHO Director-General launched new global surveillance manuals for malaria control and elimination, and urged endemic countries to strengthen their surveillance systems for malaria. This was embedded in a larger call to scale up diagnostic testing, treatment and surveillance for malaria, known as WHO’s T3: Test. Treat. Track initiative. Elimination Malaria elimination is defined as interrupting local mosquito-borne malaria transmission in a defined geographical area, i.e. zero incidence of locally contracted cases. Malaria eradication is defined as the permanent reduction to zero of the worldwide incidence of malaria infection caused by a specific agent; i.e. applies to a particular malaria parasite species. On the basis of reported cases for 2012, 52 countries are on track to reduce their malaria case incidence rates by 75%, in line with World Health Assembly targets for 2015. Large-scale use of WHO-recommended strategies, currently available tools, strong national commitments, and coordinated efforts with partners, will enable more countries – particularly those where malaria transmission is low and unstable – to reduce their disease burden and progress towards elimination. In recent years, 4 countries have been certified by the WHO Director-General as having eliminated malaria: United Arab Emirates (2007), Morocco (2010), Turkmenistan (2010), and Armenia (2011). Vaccines against malaria There are currently no licensed vaccines against malaria or any other human parasite. One research vaccine against P. falciparum, known as RTS,S/AS01, is most advanced. This vaccine is currently being evaluated in a large clinical trial in 7 countries in Africa. A WHO recommendation for use will depend on the final results from the large clinical trial. These final results are expected in late 2014, and a recommendation as to whether or not this vaccine should be added to existing malaria control tools is expected in late 2015.

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